Here’s Exactly How to Prepare and Drink Tea for Maximum Health Benefits
Snippet of Article: "discovered that drinking tea (especially green tea) is linked to better heart health and metabolism, along with a lower risk of developing chronic diseases like diabetes and cancer. Tea may even help protect your brain as you age, per the findings. ...that tea is linked with potential health benefits ranging from a lower risk of cardiovascular disease to lower odds of developing cancer. But you can unintentionally wipe out those perks by having your tea the "wrong" way. Here’s what the study found, plus what dietitians want you to keep in mind. ..."
Source: www.womenshealthmag.com